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Parent Therapy
At Panorama Psychology, we believe that parents provide the foundation for healthy families. We offer therapy specifically for parents who are:
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coping with stress
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wanting to improve family functioning
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wanting to support their children with anxiety, depression, or behavioral concerns
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needing support communicating and planning with their co-parent
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considering important decisions for their family
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managing blended families or divorce
We believe that families function best when they feel like a cohesive team, and we support many families who need guidance around parenting decisions, family communication, and healthy relationships.
Our clinicians can help your family cope with major life changes and transitions, and we offer parent-only therapy that is proven to be effective for a number of issues including anxiety and behavior concerns.
How Can Parent Therapy Help?
Our clinicians are passionate about supporting families from the bottom up. Parents are the foundation upon which a family grows.
Parent Behavioral Strategies
How should I respond to my young child's tantrums?
What can I do to ease our nighttime routines?
Should I use extrinsic rewards or consequences?
How can I support my anxious child?
How can I communicate with my teen while also respecting their boundaries?
Relationship-Focused Parenting
How can I show my child I love them?
What can I do to help my children feel heard?
How can I strengthen my relationship with a child who is sometimes difficult?
What are the best ways to move through difficult moments together?
How can I be an ally to my LGBTQ+ child?
How can my partner and I improve our teamwork?
Parent Identity
What is my parenting philosophy?
How have my own experiences influenced me as a parent?
How can I cope with worries for my child's future?
What can I do to be a good role model for my family?
How do I address generational trauma and unhealthy family patterns?
Is Parent Therapy for
Me or My Child?
Parent Therapy bridges the divide between adult therapy and child/family therapy. Our therapists have a deep understanding of the unique parent experience, and we focus both on specific parenting strategies and on other personal areas that intersect with your identity as a parent. We believe Parent Therapy can help everyone in your family feel more confident, calm, and connected.