Adult Therapy
At Panorama Psychology, we believe that emotional health is a central aspect of life that deserves attention and care. Our therapists work with adults dealing with:
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Difficult transitions or work stress
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Relationship issues
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Navigating college or career
Our team of licensed therapists is committed to providing a safe, supportive, and confidential environment for you to explore your emotional and behavioral patterns together, without judgment.
We offer a personalized approach to therapy, tailoring our services to meet the unique needs of each client. Our therapists use psychodynamic and cognitive-behavioral therapy (CBT) strategies to help clients achieve their therapy goals. We believe that therapy is a collaborative process, and we work to build strong therapeutic relationships because we know that change comes from vulnerability, and vulnerability comes from safety.
We offer therapy at our in-person office in the Highlands, or virtually through our secure therapy platform. If you have been wondering if therapy might be a good fit for you, we invite you to give us a call or schedule a free online consultation.
Prioritize Your Emotional Health
Therapy for Adults in Denver, CO
Our Adult Therapy Specialties
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Anxiety and Worry
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Depression/Mood Disturbance
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Stress Management
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LGBTQ+ Topics
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Trauma Recovery
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Grief and Loss
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Neurodiversity (ADHD, Learning Differences, etc)
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Men's Issues
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Parent Issues
Why Now?
We know that calling a therapist can feel like a big deal. Whether you are struggling with a recent event, or dealing with longstanding emotional pain, there is no wrong time to start therapy.
Our goal is to help you examine your emotional life closely in order to understand your thoughts, feelings, and actions. We will help you identify what is getting in your way and learn what old habits are no longer serving you.
All we ask of our clients is that they come with a curious and open mind, and a willingness to try doing things differently.
Evidence-Based Therapy
Our Denver Therapists specialize in Evidence-Based Therapy, meaning your work with us will be backed by science and research. We tailor these proven therapy techniques to fit your specific goals and needs.
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Cognitive-Behavioral Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Psychodynamic Therapy
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Mindfulness/Meditation
Telehealth and In-Person Therapy
We offer in-person therapy at our Denver Highlands office, and telehealth therapy to anyone in Colorado.
Your Privacy
Confidentiality is what makes therapy work. Knowing that you are free to explore your inner world openly and privately allows you to examine your most difficult memories, feelings, and questions.
Affordable Options
We understand the mental healthcare system has made high quality therapy unattainable for those who need it most. We are fortunate to be able to offer lower-cost therapy options with advanced therapy trainees under close supervision.
READ OUR POSTS ABOUT ADULT THERAPY