Adult Therapy

At Panorama Psychology, we believe that emotional health is a central aspect of life that deserves attention and care. Whether you are dealing with difficult transitions or work stress, struggling with anxiety or depression, or working to heal trauma and improve relationships, we are here for you. Our team of licensed therapists is committed to providing a safe, supportive, and confidential environment for you to explore your emotional and behavioral patterns together, without judgment.

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We offer a personalized approach to therapy, tailoring our services to meet the unique needs of each client. Our therapists use psychodynamic and cognitive-behavioral therapy (CBT) strategies to help clients achieve their therapy goals. We believe that therapy is a collaborative process, and we work to build strong therapeutic relationships because we know that change comes from vulnerability, and vulnerability comes from safety.

 

We offer therapy at our in-person office in the Highlands, or virtually through our secure therapy platform. If you have been wondering if therapy might be a good fit for you, we invite you to give us a call or schedule a free online consultation.